Friday, 15 September 2017

6 Best ways to get rid of Stomach Aches

                       6 Best ways to get rid of Stomach Aches

                                  6 Best ways to get rid of Stomach Aches

  Nowadays Stomach pains are most commonly experienced in everyone.
There are some many reasons behind the stomach pains.There are some natural remedies to cure this stomach aches

1. Ginger:

In olden days people used ginger to cure the stomach ache and nausea.It will give an effective treatment for some kind of stomach pains.ginger tea gives relief from stomach pain.




2. Bitters and soda:

A bar is seemingly the last place you’d think to look for aid from nausea, but many people swear by five or six drops of cocktail bitters mixed into a cold glass of tonic, club soda, or ginger ale.

Bitters brands contain a blend of herbs such as cinnamon, fennel, mint, and ginger. The ingredients in this may be why bitters help relieve nausea in some people.




3. Chamomile tea:

Chamomile tea can help reduce the pain of a Stomach.It acts as an anti-inflammatory which helps to relax your stomach muscles and reduce the stomach ache.





4. BRAT diet:

BRAT - Banana Rice Applesauce Toast
BRAT is a mild food that reduces the stomach pains and nausea.It contains high binding, low fiber foods and it doesn't contain any salt or spices which increase the further stomach issues.



5. Peppermint:

The menthol in the peppermint leaves contains natural analgesic pain reliever which helps to reduce the stomach pain and nausea








6. Apple cider vinegar:

Apple Cider vinegar contains acids which help to decrease starch digestion and make bacteria free. 

HealthyLifeIn
HealthyLifeIn

No comments:

Post a Comment