Tuesday, 19 September 2017

Coconut Oil And its Health Benefits

Coconut oil and its Health Benefits

Coconut oil is one of the best food.It is used for cooking ,natural medicine and also foe natural beauty treatments etc.Today there are many strides proves the health benefits of coconut oil.Its one of the good source for the growth of hair and helps in having hair structure and also protects the skin .Coconut oil also helps in controlling the dandruff in hair .The milk taken from the coconut is used for reducing hair fall and growing hair sequentially.

Fights against hair fall:
Mix equal quantities if badam and coconut oil with and have a massage by touching the scalp for 15 min and rinse the hair with water .It helps in stopping the hair fall.

One of the best source for health :
Coconut oil coconut oils contains 50 % of the fat which has high content of Lauric acid also improves mental performance and improves hormone production in the body.The Lauric acid is antibacterial and helps in improvement too the immune system.

Coconut oil or sesame oil :
The cells in head are the reasons for the hair growth .By having the proper blood circulation it results in the growth of hair.Warm some small quantity of the coconut or seasame oil and apply on the scalp and massage it for 5-10 min .

Improve Wound Healing
To get rid of wound healing coconut oils is one of the major source which act as a natural medical source .It can be applied to wounds cuts and scars etc.It can be also as a natural medicine.

Health Benefits:
  • Protects from UV rays which are released by sun.
  • Increase the thyroid health 
  • Helps to boost metabolism
  • Weight loss
  • Increase bone strength
  • Fight against antibacterial, antiviral and antimicrobial properties
  • Receives Irritation and Eczema
  • Fights against infections and relieves from insect bites 
  • Reduces wound healing and increase bone health
  • Improves liver health

No comments:

Post a Comment